Vicky Rodewyk

Yoga for Hips and Hamstrings | Yoga with Vicky

This Yoga for Hips, Hamstrings, IT bands, Hips flexors and back is a 15 minute sequence, great at relieving tightness. These Yin ...

Vicky Rodewyk performs yoga and dance at North Whale Beach rocks.

This simple Yoga sequence is great for neck and shoulder relief and can help to reduce headaches and tight shoulders.

This 5 minute arm slimming and toning workout requires no equipment and is so fun that you won't feel like you are working out.

This Detox Yoga workout sequence is designed to help you twist out toxins and tone while you let go and unwind. A beginner ...

Yoga for sleep-Calming, gentle, relaxing practice to help anyone unwind before bed. 14 minutes of Yin inspired postures will help ...

Lose your "muffin top" and get a flat belly with this complete Pilates routine designed to reduce fat around your lower belly and ...

This 10 minute routine will have your butt lifted and looking perky while slimming and toning your inner and outer thighs.

Tone your bum, tummy and thighs with this 10 minute Pilates workout. These quick-fix exercises will get you feeling confident and ...

See if you can spot Vicky Rodewyk.

9 minute thigh blaster Pilates workout to lean out, tone and shape your inner and outer thighs. Fun and effective, these thigh ...

This intense, quick Obliques routine will shred your love handles and work your side waist and core. Say "Love you later handles" ...

Revelations - The Initial Journey (Episode: Friendly Islands) || Tom Hern as "Jess" & Vicky Rodewyk as "Vaani" || Music: ...

Luckless - a melancholic indie rock band from new zealand 'Skin & Bones' Music Video Taken from the Luckless debut album ...

Richie & Vicky 2015.

Gentle Yoga for lower back pain relief. Suitable for beginners and anyone who experiences low back pain. Short and effective ...